Researchers have discovered that exposing people with phobias to their fear — for examples, spiders for those who have arachnophobia — at the exact time their heart beats, led to the phobia reducing in severity.
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An end to arachnophobia ‘just a heartbeat away’
Researchers have discovered that exposing people with phobias to their fear -- for examples, spiders for those who have arachnophobia -- at the exact time their heart beats, led to the phobia reducing..
